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EyeCare Group’s Playbook for Happy, Healthy Eyes

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Welcome to the EyeCare Group blog, where we’re all about keeping your peepers happy and healthy. We’re Edmonton’s eye care mavens, and we’re thrilled to share some tips and tricks to keep your vision crystal clear and your eyes twinkling. In this article, we’ll tackle common eye woes and show you how EyeCare Group swoops in with solutions.

Problem: The Morning Eye Gunk

Ever wake up with a case of crusty eyes? Gross, right? Well, we’ve got your back.

Solution: Wash Your Eyes, Sleepyhead!

Start your day by giving those sleepy peepers a gentle wash with lukewarm water. It’ll banish the gunk, reduce infection risks, and leave you feeling fresh as a daisy.

Problem: Dry Eyes Making You Cranky

Dry eyes can make anyone grumpy. It’s time to kick those dry eye blues to the curb.

Solution: Say Hello to Artificial Tears

Dry eyes? No problem. Keep a bottle of preservative-free artificial tears handy. They’ll soothe the dryness, bring clarity to your vision, and have you smiling again in no time.

Problem: Glasses Mishaps Are the Worst

You know what’s a buzzkill? Scratched glasses. Let’s prevent those fashion faux pas.

Solution: Handle with Care

To keep your glasses in tip-top shape, remember to use both hands when taking them off. Support that stylish frame at the temples, not face down where scratches lurk.

Problem: Missing Out on Early Eye Issues

Early eye issues? Blink and you might miss ’em. Don’t worry; we’ve got a plan.

Solution: Annual Eye Exam, Anyone?

Want to catch eye problems before they go full drama? Schedule an annual eye exam. We’ll spot trouble early, manage eye conditions, and keep your vision sharp.

Problem: Tech Gadgets Messing with Your Sleep

Staring at screens before bed can turn your sleep into a Netflix marathon. Not cool.

Solution: Tech Timeout Before Bed

Here’s a fun one: take a tech timeout! Drop those devices at least an hour before bedtime. Your eyes will thank you, and you’ll get some quality shuteye.

Problem: Blue Light Blues

Blue light from screens can be a real buzzkill for your eyes. Let’s fix that.

Solution: CR39 Lenses to the Rescue

Our optical-grade CR39 lenses are here to save the day. They prevent aberration and make your screen time easier on the eyes. Plus, remember the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds to give your peepers a break.


Eye health can be fun, and we’ve shown you how! By following our light-hearted yet professional advice, you’ll keep those eyes twinkling. And don’t forget to book your annual eye exam with EyeCare Group in downtown Edmonton. We’re the eye experts with a dash of charm, and we’re here to make sure your eyes stay fabulous. Your vision matters, and we’re here to keep it top-notch!

Written by Kristiena Bobocel

Kristiena joined the Eye Care Group family business shortly after graduation while working on a degree in ophthalmics from NAIT. Over the years, Kristiena has worked in every aspect of the family business, from dispensing glasses and instructing contacts, to cutting and edging glasses and eventually taking on administrative duties.
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